INTRODUCING
SSP Together™ is shaped by my lived experience of complex childhood trauma and c-PTSD, alongside insights from client journeys and years of nervous system research and coaching.
My compassionate, gentle approach supports healing and personal growth for those living with trauma, anxiety, stress, or nervous system sensitivities.
“If you want to improve the world, start by making people feel safer”
Dr Stephen Porges
Professor of Psychiatry and founder of the Polyvagal Theory and SSP
How can I support you?
“Working with Jayne has helped me understand my nervous system in a way no one else has. I no longer feel frightened of my own body.”
“ SSP Together with Jayne has been genuinely transformational. It wasn’t just the sessions; it was the genuine care, thoughtful follow-ups and ‘homework’ that made so much difference.”
“Jayne notices and cares about the smallest details, and I found the whole process fascinating. She quickly helps you feel safe and she is right, not rushing is so important. My life has changed, and the way I look after myself too.”
“For the first time, I feel in partnership with my body rather than at war with it. I know when to slow down and I now know what I need to support me. I haven’t had burnout for over a year.”
“Understanding my nervous system through Jayne’s guidance and knowledge has been life-changing.”
“Jayne’s SSP Together approach is so thoughtful, and you know you are working with someone who really understands.”
NOTES & REFLECTIONS
Journal
Sharing knowledge, experiences and reflections to bring hope and healing to you and your nervous system
ADDITIONAL SUPPORT
Helpful Resources and Links
A curated collection of trusted resources to support your nervous system, health and understanding.
HEAL GROW THRIVE
Let’s connect
You can send me a confidential message and I will come back to you as soon as possible.
